What does TRE feel like?

What does TRE feel like?

We asked some of our London module 1 students about TRE; why they came on the course, what TRE feels like, and how it can help – the answers were varied and fascinating. If you’d like to study TRE, either for yourself or as a practitioner, we invite you to...
What are the limits of TRE?

What are the limits of TRE?

Exploring the limits of TRE and trauma therapy TRE is simple and powerful. For some people not talking, just shaking, coming into their body and working on their own is a life changing. These limits can also be hard for some people; they may benefit from finding a...
Successful TRE Module 1 in London

Successful TRE Module 1 in London

‘I really liked learning about grounding and self regulation tools that helped me to connect and feel and be in my body’ -Marika Mason, Community Worker ‘The main thing for me was the sense of safety’ -Sophie Johnson, Yoga Teacher ‘Great teaching! I really appreciated...
How to Create Safety in Trauma Healing?

How to Create Safety in Trauma Healing?

The very nature of trauma is that it is overwhelming – it’s more than the organism can cope with. Trauma shatters our worldview and rules of fairness and justice no longer seem to apply. Trauma often leads to a spiritual crisis and a profound re-evaluation of...