TRE Intro Days are a fun and safe way to learn about your body. No need to talk about difficult things. No need to confront painful experiences. No need to get lost in overwhelming emotions. Learn the simple power of shaking to help you release tension and feel more connected. Here is some feedback from yesterday’s workshop: ‘I loved it!! I felt very safe. There was an appropriate level of science, physiology and time for questions.’ – Anthonissa Moger, Midwife ‘Great course that provided theory and ritual to enable our bodies to safely release and manage ourselves. Really enjoyed myself. Beautifully done’ – Keekz, Nurse ‘I liked everything! The explanations, the exercises, the...Read More
‘Great teachers – I felt in very safe hands. I enjoyed the whole course but primarily the knowledge and information on the science of shaking.’ Sophie Hurley – Holistic Practitioner ‘I enjoyed delving deeper into the neurology of trauma and I feel Steve has a great way of explaining things and making information accessible.’ Calli Popham – Yoga Teacher Trainer ‘I felt safe at all times. I liked Steve’s grand background knowledge covering psychological, medical and developmental information.’ Cornelia Pohl – Mother and Bodyworker ‘I loved having different tutors around as they all have different personal approaches and life experiences which adds to the learning process.’ Claudia Colella – Sophrology ‘I felt very grounded...Read More
‘The atmosphere of safety and an allowing attitude was superb.’ -Lotta Kupiainen, Yoga Instructor ‘Steve is quite calming and I felt safe and supported in the tremoring. No questions felt silly to ask. The science given was interesting without being confusing.’ -Laura Sanders, Children’s Social Worker ‘The course was excellently run, encouraging and supportive.’ -Jo Robertson, Yoga Teacher ‘I enjoyed the balance of theory and practice, all delivered at a manageable pace. It offered a solid explanation of what happens in our bodies when subjected to stress and trauma; and why shaking makes sense. The practice was extensive and thorough. I feel confident enough to continue the practice and look...Read More
In 2002, I contracted Lyme disease in Spain, which was traumatic and had an effect on my heart causing arrhythmia at the time. My wife died in 2006 leaving me with two young children. Her illness and death were a catalogue of traumatic events and I began to develop arrhythmia again, on a sporadic basis and was prescribed medication (bisoprolol) to control the condition. Over the following 10 years my condition became steadily worse until in 2016 my medication dosage was at a high level and having a major impact on my wellbeing. My likely future was more medication, surgery and a pacemaker. A friend suggested TRE and I took...Read More
‘I thought Steve was an excellent lecturer – very dynamic, engaging, clear and enthusiastic about his subject matter. I am delighted I came on the course’ Rina Kaur – Solicitor. ‘The experiential part is amazing. I love TRE. Profound, liberating realigning. A gift, thank you’ Emma Wynne–Jones – Music Teaching Artist. ‘Lovely blend of theory and practice. All at a manageable pace. I’m very satisfied and grateful’ Daren Dewitt – Trainer, Coach, Counsellor. ‘I learned easily, felt supported and loved the practice’ Adam Langer – Counsellor. ‘The pace of delivery and style really held and supported me. The level of detail and depth was conveyed so simply’ Tracey Meaning – Marie Curie Cancer Nurse.