Learn how to safely start and stop natural tremors. Core principles of grounding, self regulation and avoiding freezing, flooding and dissociation will be taught.
Between Module 1 and Module 2:
- Minimum 20 hours of journaling of own TRE Process
- Minimum 2 personal TRE tremoring sessions facilitated by your Mentor
- Read required literature and write short report – What is the physiology of trauma? 250-500 words
- Complete Pre M2 Agreement with your Mentor and agree whether now is right time to attend Module 2
- Recommended gap between modules is 6 weeks to 6 months