What does TRE feel like?

What does TRE feel like?

We asked some of our London module 1 students about TRE; why they came on the course, what TRE feels like, and how it can help – the answers were varied and fascinating. If you’d like to study TRE, either for yourself or as a practitioner, we invite you to...
Successful TRE Module 1 in London

Successful TRE Module 1 in London

‘I really liked learning about grounding and self regulation tools that helped me to connect and feel and be in my body’ -Marika Mason, Community Worker ‘The main thing for me was the sense of safety’ -Sophie Johnson, Yoga Teacher ‘Great teaching! I really appreciated...
Can we trauma-proof our brains?

Can we trauma-proof our brains?

In our modern day world, you don’t have to look too far to find a source of stress. A noisy neighbour, a traffic jam or an argument with your partner can take you down the same fear pathway as being chased by a tiger. It’s no wonder many of us feel chronically tense....

TRE in Dublin, April 2012: New Level 1 Course

We are excited to announce a new  TRE Level 1 course in Dublin on April 13th to 15th 2012. The course will be run by Riccardo Cassiani Ingoni and Steve Haines. Title: TRE Dublin Level 1, April 13-15th 2012, 3 day TRE course with Riccardo Cassiani Ingoni and Steve...