Directions to venue for May workshop

You can see directions to the venue here. We are in the Marie Eugenie room. The room is signposted but is in an annex after you go through the main building. The days start at 9.30 and finish at 5.30 except for Sunday where we will aim to finish at 4.00pm. There is no...

Studying with David Berceli in Oslo

Just arrived home from three days with David Berceli in Oslo. I learnt loads. A quick list of some of  highlights I can remember right now: Stay focused on self regulation. Stay with the body. 'Where is it in the body?'. The tremors reveal existing issues they do not...

Videos: TRE in Sudan, South Africa and China

[youtube=http://www.youtube.com/watch?v=HLXbACZqC9k] I am always impressed by how many countries and how many people David has work in and with. Above is a great video from Sudan. Below a video from China. There is also a very interesting and informative news piece...

Some books with a shaking theme

I read Peter Levine's new book, In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness, over christmas - it is excellent. He has a very nice, and new, framing of emotion as a blocked or incomplete response. If we follow William James's model of...

TRE in London update

I am off to Norway today for a 3 day workshop with David Berceli. Hopefully it should be one of the last pieces in my TRE training. It will be great to see David in action again. I will be presenting a short piece on fascia and how it is involved in the trauma...

About TRE in London

David Berceli's tension and trauma releasing exercises are an amazing tool for helping the body let go of deep, chronic patterns. They are remarkably simple and the process of change they facilitate is very easy to self regulate. The goal of the exercises is to start...