TRE Blog
A novel way to start tremors from Indonesia?
http://www.youtube.com/watch?v=Zca97nkMkHE Wild video of people on train tracks in Indonesia. Not quite sure what to make of it, but some of the movements people make are very similar to those you see when people do TRE.
New Video from David Berceli working with Columbian Army
http://www.youtube.com/watch?v=pBLoK7nUZwQ&feature=em-uploademail David has uploaded loads of new videos on youtube, this one is very good, there are lots more to check out. He gets around and sets up amazing stuff.
Child shaking at her first deer hunt
http://www.youtube.com/watch?v=VSFnmM12LOQ A slightly bizarre video if you are not used to hunting. However it is a great demonstration of trusting the body's natural tremors in response to the adrenaline surge of this young girls first deer hunt. The person who...
Successful First Level 1 TRE Workshop in Dublin
The first TRE Level 1 in Ireland went very well. People were fired up by the experience of the tremors and many of the attendees are keen to go through the accreditation process. Hopefully that means that over the next year there should be more TRE available in...
NEW: One Day Workshop in Bath April 16th 2012
One day Introduction to TRE workshop at the 'Association of Chartered Physiotherapists in Energy Medicine' Conference Description: The Association of Chartered Physiotherapists in Energy Medicine (ACPEM) warmly invites all interested health care professionals and...
Surviving Trauma Can Make You Stronger
'Ginsberg (1974) immobilized chicks, and then allowed one group to recover spontaneously, and one to recover, but with prodding and stimuli to terminate the freeze. These groups, along with a third group of chicks that had not been immobilized, were then tested...
TRE in Dublin, April 2012: New Level 1 Course
We are excited to announce a new TRE Level 1 course in Dublin on April 13th to 15th 2012. The course will be run by Riccardo Cassiani Ingoni and Steve Haines. Title: TRE Dublin Level 1, April 13-15th 2012, 3 day TRE course with Riccardo Cassiani Ingoni and Steve...
Steve and Riccardo talking about TRE, May 2011
http://www.youtube.com/watch?v=EZ1_qTqaEs4 This is a short chat between Riccardo and Steve. We discuss focusing on the body, side stepping the neocortex and the mind to heal trauma, processing fear and working with back pain using TRE.
Feedback on TRE Level 1 in London May 2011
[youtube=http://www.youtube.com/watch?v=ltQVEhuWOfQ] The first Level 1 course in London went really well. 21 people attended. It was a very international group, a couple of people coming from Malaysia and Singapore and others from Italy, Belgium and France. The video...
TRE in Argentina
[youtube=http://www.youtube.com/watch?v=FCTbfi6gmDA&feature=uploademail]
Great new video from David Berceli
There seem to be problems with linking to the video as of 7 jan 2012. The link is http://www.youtube.com/watch?v=7uJzauL3F-I or you can search on youtube for 'body tremors david berceli' Apologies - I will try and work out what is going on and correct, Steve...
Schedule for monthly groups for second half of 2011
There will be groups held on the following dates in the second half of 2011. The cost is £20, please email [email protected] to confirm a place: Monday 20th Jun 19.45 to 21.30 movingartsbase Islington Wednesday 3rd Aug 19.30 to 21.30 movingartsbase Islington...
Directions to venue for May workshop
You can see directions to the venue here. We are in the Marie Eugenie room. The room is signposted but is in an annex after you go through the main building. The days start at 9.30 and finish at 5.30 except for Sunday where we will aim to finish at 4.00pm. There is no...
Studying with David Berceli in Oslo
Just arrived home from three days with David Berceli in Oslo. I learnt loads. A quick list of some of highlights I can remember right now: Stay focused on self regulation. Stay with the body. 'Where is it in the body?'. The tremors reveal existing issues they do not...
Videos: TRE in Sudan, South Africa and China
[youtube=http://www.youtube.com/watch?v=HLXbACZqC9k] I am always impressed by how many countries and how many people David has work in and with. Above is a great video from Sudan. Below a video from China. There is also a very interesting and informative news piece...
Some books with a shaking theme
I read Peter Levine's new book, In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness, over christmas - it is excellent. He has a very nice, and new, framing of emotion as a blocked or incomplete response. If we follow William James's model of...
TRE in London update
I am off to Norway today for a 3 day workshop with David Berceli. Hopefully it should be one of the last pieces in my TRE training. It will be great to see David in action again. I will be presenting a short piece on fascia and how it is involved in the trauma...
TRE Video showing tremors
[youtube=http://www.youtube.com/watch?v=bPFbXdSGSkc] This short video gives some sense of the tremors that can occur after doing the tension and trauma releasing exercises.
The Ease of Trauma Release Exercises by David Berceli
This is copied from a blog by David Berceli. You can access the original blog here. I like it as I recognise the difficulty of trying to get people to sense their bodies. It can be done, and cranial work has much to offer to support body awareness, but TRE is more...
About TRE in London
David Berceli's tension and trauma releasing exercises are an amazing tool for helping the body let go of deep, chronic patterns. They are remarkably simple and the process of change they facilitate is very easy to self regulate. The goal of the exercises is to start...