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December 3, 2019

Shake It All About – TRE in Metro, London 2019-11-28

Posted on03 Dec 2019
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TRE, the new exercise craze born out of a war zone I’M lying on my back with my knees bent and slightly apart, and my legs are twitching uncontrollably. For some reason, rather than making me anxious this strikes me as utterly hilarious — I just have a mental picture of myself as a cartoon, with my upper body still and my rubber spaghetti legs doing some crazy dancing I’m powerless to stop. I’m not powerless, of course, but I’m rather enjoying this weird out-of-body sensation. I’m trying out a new therapy that is rapidly gaining traction as stressed-out types seek more creative ways to relax. This particular approach was...
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