March 9, 2014

Self Regulation In TRE: Cheda Mikic

Posted on09 Mar 2014
The focus of our last TRE class was on self-regulation and the way it leads to self-empowerment. The path of discovery through self-regulation and self-empowerment is essential not only in our inner search, healing and integration, but in every aspect of our lives: within family, in our work, in all our social interactions. Over the last twenty years of studying, practicing and teaching in the field of alternative medicine, I have often come across ideas of self-regulation and self-empowerment in a mental and esoteric context. Lately, working with trauma and TRE, my understanding of both shifted profoundly to a much simpler point of reference – our own body! So what exactly...
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