BRISTOL

NEW: TRAUMA RELEASING EXERCISES (TRE) IN BRISTOL

We are trying to spread the news about TRE. We are pleased to announce the first TRE Introduction Day in Bristol with Steph Hodgson.

TRE is a great self regulating tool. A simple set of exercises are used to trigger therapeutic tremors in the body. The tremors help reset the reflexes and habits in the central nervous system. In tension and trauma the old parts of the brain get stuck in defence strategies making us tight and contracted prepared for fight-or-flight or freezing the body. TRE is a safe and easy way of releasing tension and waking up your body.

 

TRE® Introduction Day: Try TRE Intro Day

Tutor: Steph Hodgson
Date: Sat, 3 Sept 2016, 10.00AM – 5.00PM
Venue: Wild Goose Space, St Werburghs, Bristol, BS2 9YP
Cost: £60 Full Price, £50 Concession. Book direct via Linda Johnson eudimonia@msn.com